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MCTs are a powerful and fast-acting enhancement for those trying to perfect keto dieting, and can help reduce the risk factors for cardiovascular diseases. Ketones are produced by the liver when there is too little glucose in the body to use for fuel. A true ketogenic diet keeps your body in ketosis 24/7, which can be verified by daily measurement of ketone levels in your urine. However, if insulin resistance surges or there is a decrease in the amount of insulin released from the pancreas in someone with type 2 diabetes, DKA can occur and is no less serious. Although there are several variations of the Keto Plus Gummies diet-for instance, some merely recommend eating 30 grams or fewer carbohydrates per day without specifying how much protein and fat to include-the standard ketogenic diet is more specific. If you have diabetes and are considering trying a ketogenic diet, it's important to understand the difference between ketosis, a metabolic state in which the body uses fat for fuel, and ketoacidosis, a potentially life-threatening emergency.